Jerome Clavel 5000m row
5,000m
Meters
19:32.9
Time
1:57.2
Pace
339
Calories
169
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
| Stroke Count | 611 |
| Drag Factor | 127 |
December 04, 2017 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.9 | 5,000m | 1:57.2 | 217 | 1046 | 31 | 169 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 29 | 164 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 30 | 164 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 32 | 172 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 32 | 172 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 33 | 174 |
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Workout Graph
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