Jerome Clavel 5000m row
5,000m
Meters
18:59.3
Time
1:53.9
Pace
351
Calories
171
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 575 |
| Drag Factor | 127 |
December 10, 2017 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.3 | 5,000m | 1:53.9 | 237 | 1114 | 30 | 171 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 29 | 158 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 30 | 170 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 30 | 174 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 31 | 174 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 32 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.