Jerome Clavel 5000m row
5,000m
Meters
19:48.3
Time
1:58.8
Pace
333
Calories
174
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 132 |
December 18, 2017 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.3 | 5,000m | 1:58.8 | 209 | 1017 | 31 | 174 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 30 | 165 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 31 | 176 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 32 | 177 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 32 | 176 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 32 | 180 |
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Workout Graph
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