Jerome Clavel 5000m row
5,000m
Meters
20:20.6
Time
2:02.0
Pace
323
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 128 |
January 27, 2018 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.6 | 5,000m | 2:02.0 | 192 | 962 | 32 | 149 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 30 | 135 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 32 | 148 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 33 | 156 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 34 | 149 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 34 | 157 |
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Workout Graph
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