Jerome Clavel 10000m row
10,000m
Meters
40:55.7
Time
2:02.7
Pace
645
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 1258 |
| Drag Factor | 128 |
January 28, 2018 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.7 | 10,000m | 2:02.7 | 189 | 950 | 30 | 159 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 31 | 161 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 31 | 160 |
| 8:11.1 | 6,000m | 2:02.7 | 189 | 950 | 31 | 161 |
| 8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 30 | 161 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 30 | 155 |
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Workout Graph
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