Jerome Clavel 5000m row
5,000m
Meters
19:42.6
Time
1:58.2
Pace
336
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 130 |
February 05, 2018 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.6 | 5,000m | 1:58.2 | 212 | 1028 | 29 | 158 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 28 | 146 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 29 | 149 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 30 | 162 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 31 | 166 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 31 | 170 |
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Workout Graph
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