Jerome Clavel 30:00 row
7,776m
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
171
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 130 |
February 11, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,776m | 1:55.7 | 226 | 1076 | 32 | 171 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 31 | 159 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 32 | 173 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 33 | 173 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 33 | 172 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 32 | 179 |
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Workout Graph
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