Jerome Clavel 10000m row
10,000m
Meters
38:43.1
Time
1:56.1
Pace
688
Calories
169
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Stroke Count | 1199 |
| Drag Factor | 131 |
February 14, 2018 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.1 | 10,000m | 1:56.1 | 223 | 1068 | 31 | 169 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 29 | 159 |
| 7:46.4 | 4,000m | 1:56.6 | 221 | 1059 | 31 | 165 |
| 7:43.9 | 6,000m | 1:55.9 | 224 | 1072 | 31 | 170 |
| 7:41.4 | 8,000m | 1:55.3 | 228 | 1084 | 32 | 176 |
| 7:39.6 | 10,000m | 1:54.9 | 231 | 1094 | 32 | 176 |
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Workout Graph
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