Jerome Clavel 30:00 row
7,817
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
167
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 128 |
February 24, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,817 | 1:55.1 | 229 | 1089 | 30 | 167 |
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 29 | 154 |
| 12:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 31 | 167 |
| 18:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 31 | 171 |
| 24:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 31 | 169 |
| 30:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 31 | 178 |
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Workout Graph
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