Jerome Clavel 30:00 row

7,817m

Meters

30:00.0

Time

1:55.1

Pace

542

Calories

167

Heart Rate

Average Watts229
Calories Per Hour1089
Stroke Rate30
Stroke Count922
Drag Factor128

February 24, 2018 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,817m 1:55.1 229 1089 30 167
6:00.0 1,568m 1:54.7 231 1096 29 154
12:00.0 1,566m 1:54.9 230 1093 31 167
18:00.0 1,562m 1:55.2 229 1087 31 171
24:00.0 1,546m 1:56.4 222 1063 31 169
30:00.0 1,576m 1:54.2 235 1108 31 178

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Workout Graph

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