Jerome Clavel 5000m row
5,000m
Meters
19:21.9
Time
1:56.1
Pace
342
Calories
165
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 128 |
February 26, 2018 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.9 | 5,000m | 1:56.1 | 223 | 1067 | 26 | 165 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 24 | 159 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 26 | 161 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 26 | 167 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 27 | 166 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 27 | 172 |
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Workout Graph
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