Jerome Clavel 5000m row
5,000m
Meters
19:06.3
Time
1:54.6
Pace
349
Calories
163
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 129 |
March 02, 2018 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.3 | 5,000m | 1:54.6 | 232 | 1099 | 27 | 163 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 26 | 156 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 27 | 163 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 28 | 166 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 28 | 165 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 29 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.