Jerome Clavel 10000m row
10,000m
Meters
38:34.4
Time
1:55.7
Pace
690
Calories
162
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 1116 |
| Drag Factor | 128 |
March 08, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.4 | 10,000m | 1:55.7 | 226 | 1077 | 29 | 162 |
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 27 | 153 |
| 7:39.7 | 4,000m | 1:54.9 | 231 | 1093 | 29 | 163 |
| 7:46.2 | 6,000m | 1:56.5 | 221 | 1060 | 29 | 166 |
| 7:45.6 | 8,000m | 1:56.4 | 222 | 1063 | 30 | 162 |
| 7:40.7 | 10,000m | 1:55.1 | 229 | 1088 | 30 | 168 |
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Workout Graph
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