Jerome Clavel 5000m row
5,000m
Meters
19:13.2
Time
1:55.3
Pace
345
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 128 |
March 12, 2018 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.2 | 5,000m | 1:55.3 | 228 | 1085 | 29 | 158 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 28 | 152 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 29 | 157 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 30 | 162 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 31 | 162 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 31 | 161 |
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Workout Graph
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