Jerome Clavel 10000m row
10,000m
Meters
38:30.7
Time
1:55.5
Pace
690
Calories
170
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 1135 |
| Drag Factor | 128 |
April 02, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.7 | 10,000m | 1:55.5 | 227 | 1081 | 29 | 170 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 27 | 152 |
| 7:44.8 | 4,000m | 1:56.2 | 223 | 1067 | 29 | 171 |
| 7:38.8 | 6,000m | 1:54.7 | 232 | 1098 | 30 | 174 |
| 7:39.9 | 8,000m | 1:54.9 | 230 | 1092 | 30 | 177 |
| 7:36.3 | 10,000m | 1:54.0 | 236 | 1111 | 31 | 180 |
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Workout Graph
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