Jerome Clavel 5000m row
5,000m
Meters
19:14.8
Time
1:55.4
Pace
344
Calories
164
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 31 |
| Stroke Count | 600 |
| Drag Factor | 129 |
April 09, 2018 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.8 | 5,000m | 1:55.4 | 227 | 1082 | 31 | 164 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 29 | 154 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 31 | 163 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 32 | 162 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 32 | 171 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 32 | 172 |
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Workout Graph
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