Jerome Clavel 5000m row
5,000m
Meters
19:06.3
Time
1:54.6
Pace
348
Calories
167
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 578 |
| Drag Factor | 127 |
April 14, 2018 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.3 | 5,000m | 1:54.6 | 232 | 1099 | 30 | 167 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 28 | 154 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 29 | 160 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 31 | 168 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 32 | 174 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 32 | 179 |
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Workout Graph
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