Jerome Clavel 5000m row
5,000m
Meters
19:47.1
Time
1:58.7
Pace
334
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 127 |
April 17, 2018 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.1 | 5,000m | 1:58.7 | 209 | 1020 | 29 | 153 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 28 | 139 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 30 | 150 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 30 | 154 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 30 | 158 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 31 | 164 |
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Workout Graph
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