Jerome Clavel 5000m row
5,000m
Meters
18:43.7
Time
1:52.3
Pace
356
Calories
170
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 579 |
| Drag Factor | 125 |
May 25, 2018 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.7 | 5,000m | 1:52.3 | 247 | 1148 | 30 | 170 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 30 | 162 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 31 | 164 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 31 | 172 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 31 | 174 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 31 | 179 |
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Workout Graph
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