Jerome Clavel 5000m row
5,000m
Meters
19:05.2
Time
1:54.5
Pace
348
Calories
163
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 30 |
| Stroke Count | 579 |
| Drag Factor | 124 |
May 28, 2018 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.2 | 5,000m | 1:54.5 | 233 | 1102 | 30 | 163 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 29 | 147 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 30 | 165 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 31 | 166 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 31 | 170 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 31 | 171 |
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Workout Graph
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