Jerome Clavel 5000m row
5,000m
Meters
19:26.5
Time
1:56.6
Pace
340
Calories
166
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 124 |
June 02, 2018 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.5 | 5,000m | 1:56.6 | 221 | 1058 | 29 | 166 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 28 | 155 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 29 | 166 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 30 | 166 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 30 | 172 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 30 | 174 |
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Workout Graph
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