Jerome Clavel 5000m row
5,000m
Meters
19:16.8
Time
1:55.6
Pace
345
Calories
166
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 124 |
June 03, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.8 | 5,000m | 1:55.6 | 226 | 1078 | 30 | 166 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 29 | 155 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 30 | 164 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 31 | 166 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 31 | 175 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 31 | 172 |
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Workout Graph
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