Jerome Clavel 5000m row
5,000m
Meters
19:25.4
Time
1:56.5
Pace
341
Calories
162
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 126 |
June 09, 2018 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.4 | 5,000m | 1:56.5 | 221 | 1061 | 30 | 162 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 29 | 153 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 30 | 155 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 30 | 166 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 31 | 168 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 31 | 170 |
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Workout Graph
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