Jerome Clavel 10000m row
10,000m
Meters
38:55.9
Time
1:56.7
Pace
683
Calories
170
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 31 |
| Stroke Count | 1215 |
| Drag Factor | 123 |
June 10, 2018 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.9 | 10,000m | 1:56.7 | 220 | 1056 | 31 | 170 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 31 | 161 |
| 7:43.8 | 4,000m | 1:55.9 | 225 | 1072 | 31 | 167 |
| 7:44.0 | 6,000m | 1:56.0 | 224 | 1071 | 32 | 172 |
| 7:50.6 | 8,000m | 1:57.6 | 215 | 1039 | 31 | 172 |
| 7:45.7 | 10,000m | 1:56.4 | 222 | 1063 | 31 | 178 |
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Workout Graph
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