Jerome Clavel 5000m row
5,000m
Meters
19:16.0
Time
1:55.6
Pace
344
Calories
167
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 31 |
| Stroke Count | 606 |
| Drag Factor | 123 |
June 23, 2018 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.0 | 5,000m | 1:55.6 | 227 | 1079 | 31 | 167 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 30 | 157 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 31 | 165 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 32 | 169 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 31 | 174 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 32 | 173 |
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Workout Graph
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