Jerome Clavel 5000m row

5,000m

Meters

19:18.4

Time

1:55.8

Pace

344

Calories

157

Heart Rate

Average Watts225
Calories Per Hour1074
Stroke Rate32
Stroke Count614
Drag Factor125

June 24, 2018 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:18.4 5,000m 1:55.8 225 1074 32 157
3:51.6 1,000m 1:55.8 225 1075 31 147
3:51.3 2,000m 1:55.6 226 1078 32 154
3:53.4 3,000m 1:56.7 220 1057 32 157
3:51.8 4,000m 1:55.9 225 1073 32 163
3:50.3 5,000m 1:55.1 229 1088 33 165

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Workout Graph

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