Jerome Clavel 5000m row
5,000m
Meters
19:19.9
Time
1:55.9
Pace
342
Calories
148
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 622 |
| Drag Factor | 127 |
July 09, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.9 | 5,000m | 1:55.9 | 224 | 1071 | 32 | 148 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 30 | 139 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 32 | 149 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 33 | 153 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 33 | 150 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 33 | 151 |
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Workout Graph
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