Jerome Clavel 5000m row
5,000m
Meters
19:18.1
Time
1:55.8
Pace
343
Calories
160
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 32 |
| Stroke Count | 618 |
| Drag Factor | 129 |
July 15, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.1 | 5,000m | 1:55.8 | 225 | 1075 | 32 | 160 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 30 | 149 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 32 | 155 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 33 | 161 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 33 | 167 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 33 | 170 |
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Workout Graph
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