Jerome Clavel 5000m row
5,000m
Meters
19:21.0
Time
1:56.1
Pace
343
Calories
154
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 32 |
| Stroke Count | 629 |
| Drag Factor | 126 |
July 16, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.0 | 5,000m | 1:56.1 | 224 | 1069 | 32 | 154 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 | 145 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 32 | 153 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 33 | 159 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 33 | 159 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 33 | 158 |
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Workout Graph
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