Jerome Clavel 5000m row
5,000m
Meters
19:10.7
Time
1:55.0
Pace
347
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 614 |
| Drag Factor | 126 |
July 20, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.7 | 5,000m | 1:55.0 | 230 | 1090 | 31 | 158 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 31 | 149 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 32 | 156 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 32 | 159 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 32 | 164 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 32 | 163 |
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Workout Graph
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