Jerome Clavel 5000m row
5,000m
Meters
18:55.4
Time
1:53.5
Pace
351
Calories
159
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 32 |
| Stroke Count | 608 |
| Drag Factor | 126 |
July 21, 2018 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.4 | 5,000m | 1:53.5 | 239 | 1122 | 32 | 159 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 31 | 146 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 32 | 157 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 33 | 163 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 33 | 163 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 33 | 170 |
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Workout Graph
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