Jerome Clavel 5000m row
5,000m
Meters
19:16.4
Time
1:55.6
Pace
345
Calories
160
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 31 |
| Stroke Count | 611 |
| Drag Factor | 126 |
July 23, 2018 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.4 | 5,000m | 1:55.6 | 226 | 1078 | 31 | 160 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 31 | 151 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 32 | 162 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 32 | 164 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 32 | 161 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 32 | 164 |
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Workout Graph
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