Jerome Clavel 5000m row
5,000m
Meters
19:13.0
Time
1:55.3
Pace
346
Calories
165
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Stroke Count | 606 |
| Drag Factor | 128 |
July 28, 2018 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.0 | 5,000m | 1:55.3 | 228 | 1085 | 31 | 165 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 31 | 153 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 31 | 163 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 32 | 166 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 32 | 169 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 32 | 174 |
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Workout Graph
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