Jerome Clavel 5000m row
5,000m
Meters
19:17.2
Time
1:55.7
Pace
343
Calories
165
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 32 |
| Stroke Count | 618 |
| Drag Factor | 129 |
July 29, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.2 | 5,000m | 1:55.7 | 226 | 1077 | 32 | 165 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 31 | 152 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 32 | 161 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 33 | 168 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 33 | 173 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 33 | 175 |
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Workout Graph
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