Jerome Clavel 5000m row
5,000m
Meters
19:26.0
Time
1:56.6
Pace
341
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 129 |
August 10, 2018 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.0 | 5,000m | 1:56.6 | 221 | 1059 | 31 | 154 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 31 | 142 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 32 | 150 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 32 | 156 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 32 | 158 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 32 | 165 |
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Workout Graph
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