Jerome Clavel 5000m row
5,000m
Meters
19:45.6
Time
1:58.5
Pace
334
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 126 |
August 11, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.6 | 5,000m | 1:58.5 | 210 | 1022 | 30 | 154 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 29 | 144 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 31 | 151 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 31 | 154 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 31 | 157 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 32 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.