Jerome Clavel 5000m row
5,000m
Meters
19:25.8
Time
1:56.5
Pace
341
Calories
163
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 31 |
| Stroke Count | 610 |
| Drag Factor | 127 |
August 18, 2018 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.8 | 5,000m | 1:56.5 | 221 | 1060 | 31 | 163 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 30 | 151 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 31 | 158 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 32 | 164 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 32 | 171 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 32 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.