Jerome Clavel 5000m row
5,000m
Meters
19:13.0
Time
1:55.3
Pace
346
Calories
165
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 32 |
| Stroke Count | 618 |
| Drag Factor | 127 |
August 19, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.0 | 5,000m | 1:55.3 | 228 | 1085 | 32 | 165 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 31 | 155 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 32 | 162 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 32 | 168 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 33 | 169 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 33 | 175 |
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Workout Graph
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