Jerome Clavel 5000m row
5,000m
Meters
19:24.2
Time
1:56.4
Pace
341
Calories
161
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 31 |
| Stroke Count | 614 |
| Drag Factor | 127 |
August 20, 2018 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.2 | 5,000m | 1:56.4 | 222 | 1063 | 31 | 161 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 31 | 152 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 32 | 158 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 32 | 161 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 32 | 165 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 32 | 172 |
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Workout Graph
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