Jerome Clavel 5000m row
5,000m
Meters
19:31.2
Time
1:57.1
Pace
340
Calories
158
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 614 |
| Drag Factor | 126 |
August 26, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.2 | 5,000m | 1:57.1 | 218 | 1049 | 31 | 158 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 | 142 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 31 | 156 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 32 | 161 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 32 | 164 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 32 | 170 |
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Workout Graph
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