Jerome Clavel 5000m row
5,000m
Meters
19:18.7
Time
1:55.8
Pace
343
Calories
160
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 616 |
| Drag Factor | 126 |
September 01, 2018 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.7 | 5,000m | 1:55.8 | 225 | 1074 | 31 | 160 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 31 | 150 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 32 | 155 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 32 | 162 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 32 | 167 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 32 | 170 |
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Workout Graph
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