Jerome Clavel 5000m row
5,000m
Meters
19:10.6
Time
1:55.0
Pace
347
Calories
159
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 595 |
| Drag Factor | 127 |
September 02, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.6 | 5,000m | 1:55.0 | 230 | 1090 | 31 | 159 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 30 | 148 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 31 | 155 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 31 | 161 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 32 | 166 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 32 | 169 |
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Workout Graph
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