Jerome Clavel 5000m row
5,000m
Meters
19:00.8
Time
1:54.0
Pace
350
Calories
160
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 32 |
| Stroke Count | 605 |
| Drag Factor | 129 |
September 03, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.8 | 5,000m | 1:54.0 | 236 | 1111 | 32 | 160 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 31 | 145 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 32 | 159 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 32 | 164 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 32 | 164 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 33 | 172 |
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Workout Graph
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