Jerome Clavel 5000m row
5,000m
Meters
19:21.2
Time
1:56.1
Pace
342
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 32 |
| Stroke Count | 617 |
| Drag Factor | 128 |
September 04, 2018 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.2 | 5,000m | 1:56.1 | 224 | 1069 | 32 | 152 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 31 | 143 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 32 | 148 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 32 | 150 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 33 | 159 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 32 | 164 |
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Workout Graph
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