Jerome Clavel 5000m row
5,000m
Meters
18:59.4
Time
1:53.9
Pace
350
Calories
162
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 32 |
| Stroke Count | 611 |
| Drag Factor | 128 |
September 09, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.4 | 5,000m | 1:53.9 | 237 | 1114 | 32 | 162 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 31 | 152 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 32 | 160 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 32 | 164 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 33 | 163 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 33 | 175 |
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Workout Graph
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