Jerome Clavel 5000m row
5,000m
Meters
19:23.1
Time
1:56.3
Pace
342
Calories
163
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 31 |
| Stroke Count | 616 |
| Drag Factor | 131 |
September 11, 2018 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.1 | 5,000m | 1:56.3 | 222 | 1065 | 31 | 163 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 31 | 152 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 32 | 160 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 32 | 167 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 32 | 168 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 32 | 172 |
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Workout Graph
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