Jerome Clavel 5000m row
5,000m
Meters
19:15.7
Time
1:55.5
Pace
345
Calories
161
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 32 |
| Stroke Count | 615 |
| Drag Factor | 127 |
September 12, 2018 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.7 | 5,000m | 1:55.5 | 227 | 1080 | 32 | 161 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 31 | 149 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 32 | 159 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 32 | 165 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 33 | 164 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 33 | 168 |
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Workout Graph
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