Jerome Clavel 5000m row
5,000m
Meters
19:00.0
Time
1:54.0
Pace
349
Calories
164
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 32 |
| Stroke Count | 615 |
| Drag Factor | 127 |
September 21, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,000m | 1:54.0 | 236 | 1113 | 32 | 164 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 32 | 153 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 33 | 162 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 32 | 166 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 32 | 169 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 32 | 173 |
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Workout Graph
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