Jerome Clavel 5000m row
5,000m
Meters
19:10.6
Time
1:55.0
Pace
346
Calories
160
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 32 |
| Stroke Count | 623 |
| Drag Factor | 128 |
September 22, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.6 | 5,000m | 1:55.0 | 230 | 1090 | 32 | 160 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 32 | 148 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 32 | 160 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 33 | 162 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 33 | 163 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 33 | 167 |
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Workout Graph
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