Jerome Clavel 5000m row
5,000m
Meters
18:57.7
Time
1:53.7
Pace
350
Calories
160
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 32 |
| Stroke Count | 617 |
| Drag Factor | 127 |
September 24, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.7 | 5,000m | 1:53.7 | 238 | 1117 | 32 | 160 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 32 | 150 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 32 | 159 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 33 | 162 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 33 | 162 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 33 | 171 |
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Workout Graph
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