Jerome Clavel 21097m row
21,097m
Meters
1:23:35.2
Time
1:58.8
Pace
1417
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 2626 |
| Drag Factor | 127 |
September 30, 2018 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:35.2 | 21,097m | 1:58.8 | 208 | 1017 | 31 | 163 |
| 16:27.8 | 4,300m | 1:54.8 | 231 | 1094 | 32 | 169 |
| 16:46.0 | 8,600m | 1:56.9 | 219 | 1052 | 32 | 162 |
| 17:04.7 | 12,900m | 1:59.1 | 207 | 1012 | 31 | 162 |
| 17:20.0 | 17,200m | 2:00.9 | 198 | 981 | 31 | 163 |
| 15:56.6 | 21,097m | 2:02.7 | 189 | 951 | 31 | 163 |
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Workout Graph
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